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Everyone has a story worth telling—and one we can all learn from.
Behind every title is a human story.
Timeout with Leaders goes beyond job titles and LinkedIn bios to explore the crooked mile of leadership: the messy, meaningful journey of becoming. From CEOs and Presidents to Executive Directors and visionaries, each guest shares their real story: the setbacks, turning points, and inner battles that shaped how they lead with greater clarity, courage, and compassion.
This isn’t just a leadership podcast. It’s a space for honest inner reflection and growth, the kind that fuels the most impactful leadership.
Through fun, raw, and enlightening conversations, we invite you to rethink what leadership really means, starting with yourself.
Whether you're leading teams or simply leading your own life, take a timeout.
Episodes

Wednesday Jan 29, 2025
S4:E19 “Attitude of Gratitude” Timeout with Carrie Carl
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Discover the secrets to leading with empathy and resilience. Villa of Hope CEO, Carrie Carl, shares her journey and reveals how prioritizing mental well-being, self-care, and even faith can foster personal growth and effective leadership. This episode explores a holistic approach to well-being and the importance of continuous healing for leaders who want to make a real difference.

Thursday Jan 16, 2025
S4:E18 "Don't Let Them Write Your Story For You" Timeout with Dr. Atoya Hodges
Thursday Jan 16, 2025
Thursday Jan 16, 2025
In this powerful episode of Timeout with Leaders, hosts Tyler White and Kevyn Rustici sit down with Dr. Atoya Hodges, CEO, Executive Board Member, healer, and therapist. Dr. Atoya shares her unpredictable, unscripted journey of resilience, transformation, and faith. She opens up about how her life’s hardships—like becoming a mother at just 19 and being sentenced to prison—led her to find her true calling as a healer. Dr. Atoya reflects on the importance of faith, self-love, and letting go of control to embrace the lessons life has to offer. Listen in as she discusses how overcoming fear and ego can unlock the freedom to live authentically and purposefully.

Friday Nov 29, 2024
S4:E17 "You Got to Go Through It" Timeout with Tanya Cerniuk
Friday Nov 29, 2024
Friday Nov 29, 2024
Discover how slowing down, celebrating milestones, and cultivating adaptability can unlock your potential. Tanya’s insights remind us that life’s challenges often lead to personal and professional growth.
Tune in for inspiration to show up, embrace discomfort, and trust in brighter days ahead!

Saturday Nov 02, 2024
Saturday Nov 02, 2024
In this episode of Timeout with Leaders, Tyler White and Kevyn Rustici chat with Lindsay, who shares her journey of personal growth and community service. As a devoted Bills fan and leader at Best Buddies International, Lindsay discusses the importance of teamwork, the influence of her parents on her pursuit of happiness, and the profound impact of her trip to Nicaragua. She challenges listeners to redefine success on their own terms and emphasizes the significance of giving back to the community. Tune in for an inspiring conversation that encourages you to live authentically and embrace the power of service!

Tuesday Oct 22, 2024
S4:E15 "Fear Never Getting the Chance To Fail" Timeout with Justin Smith
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Timeout with Leaders hosted by Kevyn Rustici and Tyler White brings you a powerhouse episode featuring Justin Smith! Picture this: it’s a full count, and Justin’s bringing nothing but the heater. In this episode, Justin flips the script on leadership—taking lessons from the pitcher’s mound to the boardroom. From clearing the mechanism to harnessing your energy, he shares how failure fuels success, the importance of listening, and the magic of motivating through hope and connection. Don’t miss it!

Friday Oct 04, 2024
S4:E14 "A Dreamer Knows A Dreamer" Timeout with Ajamu Kitwana
Friday Oct 04, 2024
Friday Oct 04, 2024
This week on Timeout with Leaders, Tyler White and Kevyn Rustici chat with Ajamu Kitwana, SVP of Community Impact at ESL, about mindful leadership, curiosity, and the power of collaboration.
Ajamu shares how embracing mindfulness and slowing down has been key to his success in making sound decisions and connecting the dots in leadership and life. From his academic journey at Stanford and MIT to shaping ESL's community impact, Ajamu reflects on the importance of purpose, legacy, and empowering others.
Tune in to this insightful conversation and learn how curiosity, growth, and shared accountability can transform both organizations and communities.

Friday Sep 13, 2024
S4:E13 “Working On and For Your Business” Timeout with Rhonda Destino
Friday Sep 13, 2024
Friday Sep 13, 2024
On this episode of Timeout with Leaders, Rhonda Destino, former president of Rochester Commissary, discusses leadership, embracing unpredictability, and the importance of authenticity, collaboration, and empowering dreamers to thrive in business.
- Embracing unpredictability in leadership
- The balance between collaboration and self-improvement
- Empowering others through understanding and support
- The role of authenticity in effective leadership

Friday Sep 06, 2024
S4:E12 "Define Your Keywords" Timeout with Michaela Gascon
Friday Sep 06, 2024
Friday Sep 06, 2024
This week on Timeout with Leaders Tyler White and Kevyn Rustici host Michaela Gascon, President & CEO of KJT, shares her journey to leadership, insights on building a culture of belonging, and the power of action to drive innovation in life sciences. With 17 years of experience at KJT, Michaela has worked in every department, bringing unparalleled insight to her leadership role. We dive deep into how her hands-on experience shaped her unique leadership style and how KJT’s core value of being "Ever Better" fuels its continuous growth. Tune in now!

Wednesday Aug 21, 2024
S4:E11 "Lean into Your Stretch" Timeout with Dr. Myra Henry
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
In this episode of Timeout with Leaders, hosts Tyler White and Kevyn Rustici sit down with Dr. Myra Henry, President and CEO of the YWCA of Rochester and Monroe County. Dr. Henry shares her journey from academia to leading a local nonprofit, focusing on the importance of servant leadership, mindfulness, and team empowerment. She discusses how YWCA’s mission is reflected in their work and how she challenges herself and her team to adapt to the evolving needs of the community, while leading with empathy and purpose.

Tuesday Jul 23, 2024
S4: E10 "People are People All Over the World" Timeout with Lynn Malooly
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
This week on Timeout with Leaders, Tyler, and Kevyn sit down with Lynn Malooly, Executive Director of Water for South Sudan. Lynn shares her journey from Notre Dame to leading an international non-profit based in Rochester, NY. Discover how Water for South Sudan is transforming lives by drilling wells and providing clean water in the world’s youngest country.
Lynn offers insights into South Sudanese culture, the power of intention, and the importance of meeting people where they are. She draws inspiration from figures like Helen Keller and Mother Teresa, emphasizing leadership through human connection. This episode is packed with practical wisdom and inspiring stories about the impact of clean water on communities.
Tune in for a conversation that explores life, leadership, and the incredible work of Water for South Sudan.
